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Spring Sundo Retreat 2027

Event info

March 11-14th 2027

EKOFARMA BÍLÝ MRAK

Šachov 13, 517 21 Týniště nad Orlicí

Instructor

Lenka Riva Ryskova, Paul Renall

100,00 

Euro (€) - EUR
  • Euro (€) - EUR
  • Czech koruna (Kč) - CZK

15 in stock

Spring Sundo Retreat 2027

Three days of deep breath nurturing and getting our body aligned between Heaven and Earth, finding our centre and peace of mind.

We will have space for position corrections, for realigning our body & mind so our breath can be spacious and strong. In a way, in the kouksundo method a lot is in doing the practice again and again and sinking into breath-mind-lower Danjeon connected way of being.

Practicing participants as well as newcomers are welcome.

Seniors, mothers on maternity leave and students discount. Contact us for more details.

Price:


Accommodation, full board, hall: 150 EUR 
Course fee: 90 EUR 
Total: 240 EUR

Deposit 100 EUR is required for the registration (Add to card option on the right)

LOCATION

Retreat Place

Šachov falls under the 2.5km distant town of BOROHRÁDEK, in the Hradec Králové Region. If you want to get to us by public transport, you can take a train to Borohrádek, which is located on the railway line from Hradec Králové to Chocno and then take a bus towards Kostelec nad Orlicí or directly by bus via Kostelec nad Orlicí or from the opposite side from Týniště nad Orlicí…

PROGRAM

Program

Invitation Day 

Dinner

19:00

Introduction

20:00

Sundo double practice

06:00

Breakfast

08:10

Working with positions and breath, Sundo practice

10:00

Lunch

12:30

Theory and postural corrections.

16:30

Dinner

19:00

Sundo double practice

06:00

Breakfast

08:10

Pre-exercises and Sundo practice

10:00

Lunch then Leaving

12:30

Instructors:

Lenka Riva Ryskova,
Paul Renall

Accommodation:

Rooms of 1-3

Meals:

Full Board, Vegetarian

You need to bring your own Yoga mat. Towel, bedding is on site.
For the participants traveling via the air we can provide mats.

Still have a Question?

Please send us your contact info.
Payment can be done via bank transfer (manually – IBAN below) or via QR code, see below.

acc. no. CZK: 2301765751/2010
acc. no. EUR: 2601765753/2010

IBAN for payments in EUR: CZ3020100000002601765753, SWIFT: FIOBCZPPXXX

Pls fill the form below or send a quick message on WhatsApp.

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