*Starting 10th of September 2026!
Experience Freedom in the Body, Mind and Soul with The Flow Form.
An integrated series of movements designed to develop, Balance, Fluidity and Structural integrity while inducing Calmness and increased perceptual Awareness.
Benefits include, Balanced blood pressure, Improved posture, Strengthened immune system and Efficient Lymph Flow.
This will be a Short 30 min Class with the entire focus on learning the movements of the Flow Form, participants should be warmed up ready to go at the start of the Class.
The replay video from the Classes will remain open for one week after the class. The password for the Video will be given after each class, or participants can write to us for the password.
Time: Thursday 18:30 – 19:00 (CET)
Great for beginners as well as advanced students.
Once your order has been processed, a generated email from the Online Store will send you an Invite link and your Zoom Meeting ID and password. You will also receive a link to the Video Replay page, you will get the password during the meeting, this video will remain open for one week after the class.
1. Zoom needs to be installed on your computer or phone
https://zoom.us/download
2. To use Zoom, you need to know the buttons in the zoom window:
– Bottom left (Mute / Un-mute, Stop Video / Start Video)
This will allow you to turn off the sound or image of your computer.
Holistic practices for inner peace, focus, and overall well-being.
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