Three days of deep breath nurturing and getting our body aligned between Heaven and Earth, finding our centre and peace of mind.

We will have space for position corrections, for realigning our body & mind so our breath can be spacious and strong. In a way, in the kouksundo method a lot is in doing the practice again and again and sinking into breath-mind-lower Danjeon connected way of being.

Practicing participants as well as newcomers are welcome.